Tuesday, November 27, 2012
Tri Inside the Y Ironman Challenge
I'm participating in the Tri Inside the Y Ironman Challenge this month at the LVO YMCA. I've committed to bike 112 miles, run/walk 26.2 miles and row 50,000 meters between now and December 31st. (I chose the rowing option over swimming.) I have 5 weeks to complete the challenge, which started Monday. It should keep me focused on fitness through the holidays... and maybe I'll earn a few butter spritz cookies along the way. (My favorite Christmas cookie in addition to gingerbread.) Unfortunately, my workout with Christine last night didn't include anything that would count towards my tri, but I'm on the bike today in spin class and will try and get that rowing started. 50,000 meters?!
UPDATE 11/30: Tracking the progress of my Ironman Challenge in the right-hand column, below the photo of Will. So far, so good.
Labels: Challenges, Crosstraining, Muscle Conditioning, Spin, Tri, YMCA