|5 miles with Ingrid! Great pace and my fastest 5 mile run.|
Fortunately for me, Ingrid is a pro in ultra-triathlon and racing events and helped me wrap up some final details of pre-race prep. She reviewed my gear and added some suggestions — I’m good to go. We ran five miles together on Friday followed by a 4 mile Lynn Woods hike in the afternoon — and then spent Saturday morning kayaking and attending an arts fest before I drove her into Boston. It was sad saying goodbye, but hopefully we’ll do better at keeping in touch.
I had a long run, 7-8 miles, on my training calendar for Sunday, and planned to meet the girls for a 4 mile run after getting in 3-4 miles beforehand. Unfortunately, a quarter mile into my run, I felt my calf tighten and pull. Ouch! It wasn’t the worst strain I’ve had but it was enough to cause some pain. I limped back to the parking lot, not willing to push it any further. We had a farewell party for Jaclyn at Notch Brewery after the run, and then I returned home to pack (and nurse my tight calf).
I’m all set, ready to go! Tomorrow is a long travel day — Boston to Chicago to San Francisco to Anchorage. Departing home at 6:30 am with Mike, (taking the T to the airport) and hopefully arriving in Anchorage before 9 pm Alaska-time. I don’t know what the math comes out to, but I’m thinking 14 or 15 hours? ¯\_(ツ)_/¯
Ready to go.
|Windy day on the water|