"Ride as much or as little or as long or as short as you feel, but RIDE" -- Eddy Merckx
Tuesday, September 11, 2012
Alternate Workout Routine.
had me up at 5:30 this morning for a workout at the Y. He's trying to get in laps before school and spent 45 minutes in the pool. He's planning to do this
, alternating swim workouts with weight training. Argh.
It's so dark at 5:30!