Pre-race packet pick-up for the win Ayyyy all our good plans for the Feaster Five Thanksgiving 5k went out the window when a cold steady ra...

5K Cinco de Mayo QuaranTeam Virtual Run Ohhhh dearie me, I made a big mistake . With gyms closed for the State's coronavirus shutdo...

Running dates with Mike and Chip Despite little snow on the ground, I've been cycling a lot less than previous winters to make room...

22 degrees is too cold for this Post-run coffee and cool down-warm up OMG it it took a lot of effort to head to Danvers at 7 a.m...

Long run done “Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead...

February 20th, sunrise after the storm I made a plane reservation last week for a summer adventure in Alaska. In October, I committe...

Family run squad The Winter Classic 5K Mike, back in run action...  Donna's first 5K walk/run...  and Chip beating us all.  ...

Sunset behind the clouds at Coquina Beach, Florida Beach walk, Coquina Beach, Florida Wow. Is it really OCTOBER?? Hard to beli...

Run, walk... 10K steps My poor sister  Donna . I've been planning to ramp up my 5K training this month, while at the same time sh...

Nikki and I got a track workout done on Global Running Day. (Missing my bike.)

Just doing it. Well, there really isn't a Part 1 -- It's just that I've tried to do this running thing before and couldn...

We're Week Two into 2016, and it's been filled with so much awesomeness that I haven't had a chance to post on the blog. Star...

It's been a busy week with little time to update the blog, so here's a quick rundown on where I stand with the  Tri Inside the Y . ...

Running... well, it's still not my favorite thing to do but I'm doing it . 4.5 miles done this week, (Thursday and Saturday) but...

The boys set the pace for our run on Sunday It's been a while, (since late August), that football didn't dominate our weeken...