March 13: Nor'easter brewing Red Skies in Morning, Sailors take warning Winter is over! Woot woot! We had a relatively mild winter with ...

For many years, I started the new year with a schedule of ride events and races and goals to train for -- often laid out and documented he...

Cold January Clear dry streets (last Sunday) gave me a good chance to take the bike off the trainer and hit the road. I played that game whe...

We had fun last week checking out Lila 's new business -- Indoor Ride -- with Amy , Jen and Chip ! The new indoor cycling studio ...

Aw geez, I feel weak! I'm back to doing weights and core work with Keli and Christine , but arm and shoulder soreness is holding m...

Still too messy for my road bike, but I got to wear the new VKVIP  thermal team jacket, (that arrived on Friday), to the mountains yeste...

Another chilly ride today at 25 degrees on the coast. We had a bit of a stiff wind coming off the ocean across the causeway, but it didn...

Our Sunday started off like the last few Sunday's this month... with snow falling and gray skies... but by 2 pm, the pavement was ...

Brrrr... we're still in the deep freeze... I'm obsessed with the frozen harbors in Marblehead and Salem. It looks and feels li...

Are you tired of me writing about the snow? I'm pretty tired of it too. Since last week we were hit with two small storms and anoth...

The snow is really becoming a joke at this point. We've had over 75" of it here on the North Shore, just within the last 15 d...

It's been a loooong week with snow storm after snow storm -- and all of my workouts being forced indoors. The boys didn't have ...

It's World Championship weekend , with both CX Worlds and the Super Bowl . Yesterday I watched our girl  Carolina Gomez Villafane...

Snow Day!!! I'll be riding on the indoor trainer for a few days, as Swampscott was nailed with 30.4 inches of snowwwww. OMG. So muc...

Riding in the snow is harder than it looks! Chippy and I headed out for a trail ride this afternoon -- though he had a difficult time in...

I've been taking full advantage of the mountain bike these last two weeks, checking out trails and riding on the beach. I like ridin...

Cold chilly days this week, with temps in the upper teens, lower 20s throughout the week. I had originally planned to get in a run on th...

Happy New Year! It's now Day 4 of 2015 and the year has gotten off to a good start. My New Year's Day looked a lot like previo...

I have the worst relationship with my Garmin . I haven't used it much in my offseason, (No Garmin, No Rules), but we have new Vander...

2014 is coming to a close much differently than my previous two years -- In 2012 and 2013, I was frantically finishing out the  Tri Ins...