It's not a race!!! Chip and I took a break from cycling and headed out on the water on Friday -- me by kayak and Chip by paddlebo...

A PT session mid-morning left me without the opportunity to get in a ride earlier in the day before stormy weather arrived. No worries. ...

Belated congrats to Will for being named to the Northeastern Conference All-Conference swim team for the second year, top ten finishes ...

Still too messy for my road bike, but I got to wear the new VKVIP  thermal team jacket, (that arrived on Friday), to the mountains yeste...

Brrrr... we're still in the deep freeze... I'm obsessed with the frozen harbors in Marblehead and Salem. It looks and feels li...

Snow Day!!! I'll be riding on the indoor trainer for a few days, as Swampscott was nailed with 30.4 inches of snowwwww. OMG. So muc...

Some days get crazy busy and things don't always go as planned -- and today was one of those days. By 8:30 pm, as the day came to an...

Day 7 of 30 Days of Biking was an easy ride with Chip down to the playing fields for lacrosse practice. Since the bag is bigger than ...

Actually, today is Tuesday... but since yesterday was Labor Day and a holiday, it sure feels like a Monday. The boys had Friday and Monda...

I guess I need to clarify on the Gatorade thing.  (Getting Away From the Gatorade, April 28th.) Will drinks Gatorade -- and  Chip does t...

Ahhh... Sunday... a day to just relax and unwind before the week begins. (No, wait, scratch that.) Mike is off to the Y to get in a workout...