We're Week Two into 2016, and it's been filled with so much awesomeness that I haven't had a chance to post on the blog. Star...

I don't watch a lot of television, (although I do sometimes catch a weather report), and didn't watch all of the Olympics while the...

Riding with Tim as we finish up Day 1 of the Undefeated As I continue to iron out my plans for the summer, I can say without a doubt I...

It was a while ago that I read The Strava Files  in Bicycling Magazine, and at the time, I couldn't quite understand the appeal of Strav...

Another year draws to a close , and I'm reflecting on 2013 while looking ahead to the new year. This was an inspiring year in so ma...

Tim Brown, me, Richard Schreckengaust, Julia Woods & Jim Woods. Just one of many fantastic photos from the ride. Great teamwork ...

Chris Andrieu & Casey Braden My "Monday motivation" comes from EOD Tech Chris Andrieu , whose own determination helped me...

Sending huge props to Shayne for racing in the Fidelity Gran Prix of Beverly tonight. Shayne has had a hard recovery from his crash two we...

Just 1 week to go before 2012 comes to a close -- It's that time of year when folks start thinking about setting new goals and making...

Sending a salute to all members of the armed services today, November 11th. In addition to honoring family, (my dad, Bill, is a Marine and m...

Its been almost 3 weeks since the crash and I have good days and bad days. I'm trying not to get too down on myself, but my days feel od...

"Fall down 7 times, Stand up 8." -- Japanese proverb

Great video. It was made a few years ago, but sums up the PMC -- the challenge, the goal, and the camaraderie -- quite nicely. I'm sur...

Remember this Lance Armstrong ad for Nike a few year's ago?? It still makes me want to get out and RIDE ! (Click to play. 1 min 33 sec....