So, as mentioned in previous blog posts, I've been pushing through shoulder/arm pain following my MTB wipeout a few weeks ago. I...

Stefan chills out before the race. His crew is ready to go. Post-RAAM talk continues as racers and crew begin to tell their stories o...

...that YES, technically Will beat me to the finish on PMC weekend. Whenever someone asks, "How was the PMC?" the first thing ...

Will , Sheldon and I were up at dawn today for an early morning ride -- it was a gorgeous morning to start the day! ( Will was still half...

It's pretty awesome having a doctor for a neighbor. Yesterday, Dr. Barker took an x-ray of my hand and all looks good! No displacement. ...

Its been almost 3 weeks since the crash and I have good days and bad days. I'm trying not to get too down on myself, but my days feel od...

"Fall down 7 times, Stand up 8." -- Japanese proverb

Soon after my crash, I learned that I've acquired a sketchy reputation with the Beverly EMTs. ;-) When Mike picked my bike up from the B...

I promise this isn't going to become an endless rehashing of my crash but I did want to acknowledge that my bike helmet definitely saved...

It's been almost a week since the crash and I'm still dealing with the remnants of my concussion. The fog has cleared and the headac...

Having a hard time this week. I know it's only been a few days since my crash but the headaches are wearing me down. I was in a fog, fee...

We had a terrific day for a ride yesterday. 10 Cyclopaths plus friend, Joe , joining us for the first time. Steve-Bob and Drew lead us up ...