Pre-race packet pick-up for the win Ayyyy all our good plans for the Feaster Five Thanksgiving 5k went out the window when a cold steady ra...

5K Cinco de Mayo QuaranTeam Virtual Run Ohhhh dearie me, I made a big mistake . With gyms closed for the State's coronavirus shutdo...

Running dates with Mike and Chip Despite little snow on the ground, I've been cycling a lot less than previous winters to make room...

22 degrees is too cold for this Post-run coffee and cool down-warm up OMG it it took a lot of effort to head to Danvers at 7 a.m...

Family run squad The Winter Classic 5K Mike, back in run action...  Donna's first 5K walk/run...  and Chip beating us all.  ...

My Nutty Irish 5k did not go quite as planned. I knew I wasn't quite ready for the full run on the challenging course, but I plan...

Aw geez, I feel weak! I'm back to doing weights and core work with Keli and Christine , but arm and shoulder soreness is holding m...