"Ride as much or as little or as long or as short as you feel, but RIDE" -- Eddy Merckx
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Tuesday, September 11, 2012
Alternate Workout Routine.
Will had me up at 5:30 this morning for a workout at the Y. He's trying to get in laps before school and spent 45 minutes in the pool. He's planning to do this every day, alternating swim workouts with weight training. Argh. It's so dark at 5:30!